Shake and Bake

Workouts

Thursday 8/5/21 @ 5:49 PM
9kj
41rpm
5%
3mph
20 min House Ride
Jess King
Thursday 6/24/21 @ 11:48 AM
✅
209kj
95rpm
43%
20mph
Saturday 2/13/21 @ 12:23 AM
1kj
19rpm
0%
1mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 11:37 AM
✅
503kj
99rpm
43%
21mph

Workouts

20 min House Ride
Jess King
9 kj
Thursday 8/5/21
✅ 209 kj
Thursday 6/24/21
45 min All For One Ride
Multiple Instructors
1 kj
Saturday 2/13/21
✅ 503 kj
Wednesday 7/8/20