Shake and Bake
Workouts
Tuesday 11/30/21 @ 10:58 AM
241kj
50rpm
60%
18mph
Sunday 12/5/21 @ 12:41 AM
✅
245kj
82rpm
42%
18mph
Thursday 2/11/21 @ 12:59 PM
✅
255kj
58rpm
56%
19mph
Saturday 11/6/21 @ 4:34 PM
220kj
83rpm
40%
17mph
Tuesday 8/10/21 @ 10:57 AM
✅
267kj
51rpm
63%
19mph
Friday 8/13/21 @ 5:18 PM
230kj
72rpm
47%
17mph
Thursday 2/18/21 @ 12:26 PM
✅
407kj
57rpm
58%
19mph
Tuesday 6/29/21 @ 12:4 AM
357kj
76rpm
45%
18mph
Sunday 8/23/20 @ 10:42 PM
✅
325kj
67rpm
47%
17mph
Wednesday 1/20/21 @ 9:0 PM
247kj
83rpm
36%
15mph
Friday 8/21/20 @ 12:12 PM
✅
211kj
66rpm
55%
20mph
Saturday 1/2/21 @ 12:48 AM
14kj
83rpm
42%
18mph
Friday 8/14/20 @ 11:40 AM
✅
251kj
64rpm
52%
18mph
Sunday 12/20/20 @ 2:8 AM
185kj
77rpm
41%
16mph
Thursday 7/16/20 @ 11:24 AM
✅
159kj
57rpm
55%
18mph
Tuesday 10/20/20 @ 11:50 PM
122kj
81rpm
34%
15mph
Wednesday 5/20/20 @ 12:46 PM
✅
328kj
46rpm
73%
20mph
Saturday 5/9/20 @ 8:36 PM
203kj
79rpm
42%
17mph
Thursday 3/26/20 @ 12:8 PM
230kj
63rpm
51%
18mph
Friday 3/27/20 @ 12:36 AM
✅
232kj
73rpm
46%
17mph
Workouts
357
kj
Tuesday 6/29/21
247
kj
Wednesday 1/20/21
203
kj
Saturday 5/9/20