Shake and Bake
Workouts
Thursday 9/10/20 @ 11:8 AM
345kj
62rpm
52%
18mph
Saturday 8/15/20 @ 5:21 PM
✅
358kj
85rpm
41%
18mph
Saturday 8/29/20 @ 3:11 PM
341kj
57rpm
55%
18mph
Tuesday 9/14/21 @ 11:21 PM
✅
403kj
89rpm
42%
19mph
Friday 9/25/20 @ 11:34 AM
316kj
54rpm
55%
17mph
Tuesday 7/27/21 @ 11:56 PM
✅
387kj
89rpm
41%
19mph
Tuesday 9/22/20 @ 12:12 PM
321kj
55rpm
54%
17mph
Wednesday 9/23/20 @ 11:50 PM
✅
353kj
83rpm
41%
18mph
Sunday 9/20/20 @ 6:48 PM
303kj
60rpm
49%
17mph
Friday 9/18/20 @ 11:55 PM
✅
341kj
88rpm
40%
18mph
Sunday 9/20/20 @ 5:36 PM
416kj
62rpm
49%
17mph
Saturday 9/19/20 @ 6:42 PM
✅
454kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 11:36 AM
✅
319kj
60rpm
51%
17mph
Monday 6/15/20 @ 11:56 PM
307kj
90rpm
38%
17mph
Wednesday 9/2/20 @ 10:33 AM
296kj
67rpm
45%
17mph
Sunday 8/2/20 @ 6:29 PM
✅
313kj
87rpm
39%
17mph
Monday 8/31/20 @ 11:34 AM
342kj
68rpm
48%
18mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Sunday 8/23/20 @ 10:42 PM
325kj
67rpm
47%
17mph
Sunday 8/16/20 @ 4:3 PM
✅
352kj
91rpm
39%
18mph
Workouts
303
kj
Sunday 9/20/20
416
kj
Sunday 9/20/20
307
kj
Monday 6/15/20
296
kj
Wednesday 9/2/20
325
kj
Sunday 8/23/20