Shake and Bake

Workouts

Saturday 8/12/23 @ 4:8 PM
✅
383kj
82rpm
60%
26mph
20 min FTP Test Ride
Denis Morton
Saturday 3/5/22 @ 9:38 PM
143kj
85rpm
40%
17mph
Saturday 3/26/22 @ 4:14 PM
✅
793kj
80rpm
53%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/3/22 @ 11:25 PM
371kj
84rpm
37%
16mph

Workouts

20 min FTP Test Ride
Denis Morton
✅ 383 kj
Saturday 8/12/23
143 kj
Saturday 3/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 793 kj
Saturday 3/26/22
371 kj
Thursday 3/3/22