Shake and Bake
Workouts
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Wednesday 1/20/21 @ 11:16 AM
264kj
81rpm
38%
16mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Monday 3/8/21 @ 3:20 PM
272kj
89rpm
36%
16mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Monday 3/1/21 @ 2:10 PM
311kj
92rpm
36%
16mph
Sunday 4/5/20 @ 4:48 PM
✅
399kj
83rpm
61%
26mph
Wednesday 7/24/19 @ 11:32 AM
197kj
81rpm
47%
20mph
Wednesday 4/8/20 @ 8:34 PM
✅
412kj
81rpm
53%
22mph
Friday 1/3/20 @ 1:24 AM
179kj
80rpm
39%
16mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Wednesday 11/6/19 @ 1:37 PM
307kj
81rpm
40%
17mph
Wednesday 4/17/19 @ 1:43 AM
✅
680kj
82rpm
55%
23mph
Sunday 4/21/19 @ 7:22 PM
321kj
82rpm
41%
17mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Sunday 4/7/19 @ 12:7 PM
354kj
74rpm
41%
16mph
Tuesday 3/26/19 @ 11:18 AM
✅
573kj
89rpm
47%
21mph
Monday 3/25/19 @ 10:17 AM
298kj
83rpm
38%
17mph
Sunday 3/17/19 @ 4:22 PM
✅
591kj
89rpm
49%
22mph
Monday 3/18/19 @ 10:16 AM
270kj
90rpm
35%
16mph
Workouts
264
kj
Wednesday 1/20/21
272
kj
Monday 3/8/21
354
kj
Sunday 4/7/19