Shake and Bake
Workouts
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Sunday 1/30/22 @ 11:31 AM
937kj
84rpm
50%
22mph
Thursday 1/6/22 @ 11:41 PM
603kj
82rpm
53%
22mph
Saturday 2/29/20 @ 4:15 PM
✅
639kj
86rpm
52%
23mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Monday 1/31/22 @ 4:20 PM
575kj
85rpm
49%
21mph
Wednesday 3/10/21 @ 8:48 PM
587kj
86rpm
50%
22mph
Monday 3/8/21 @ 3:13 PM
✅
645kj
88rpm
51%
23mph
Saturday 10/31/20 @ 6:7 PM
775kj
85rpm
51%
22mph
Monday 10/26/20 @ 1:51 PM
✅
873kj
84rpm
53%
23mph
Sunday 11/10/19 @ 8:34 PM
502kj
82rpm
51%
21mph
Thursday 9/3/20 @ 10:33 AM
✅
716kj
88rpm
53%
24mph
Thursday 4/9/20 @ 8:45 PM
✅
711kj
85rpm
55%
23mph
Wednesday 4/8/20 @ 11:9 AM
658kj
88rpm
51%
23mph
Wednesday 4/8/20 @ 8:34 PM
✅
412kj
81rpm
53%
22mph
Saturday 3/21/20 @ 5:14 PM
384kj
83rpm
51%
22mph
Sunday 3/17/19 @ 4:22 PM
591kj
89rpm
49%
22mph
Friday 11/2/18 @ 4:13 PM
✅
600kj
90rpm
49%
22mph
Thursday 2/21/19 @ 3:17 PM
✅
595kj
82rpm
53%
22mph
Thursday 2/21/19 @ 11:32 AM
388kj
65rpm
50%
18mph
Workouts
937
kj
Sunday 1/30/22
603
kj
Thursday 1/6/22
587
kj
Wednesday 3/10/21
775
kj
Saturday 10/31/20