Shake and Bake
Workouts
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Saturday 10/16/21 @ 11:31 AM
497kj
85rpm
39%
17mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
Saturday 10/21/23 @ 3:22 PM
✅
572kj
83rpm
51%
22mph
Thursday 5/4/23 @ 11:28 AM
kj
rpm
%
0mph
Sunday 10/8/23 @ 6:52 PM
✅
828kj
87rpm
50%
22mph
Saturday 2/25/23 @ 2:46 PM
417kj
89rpm
37%
17mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Thursday 1/21/21 @ 1:42 AM
322kj
75rpm
45%
17mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Tuesday 2/9/21 @ 2:23 AM
283kj
85rpm
38%
17mph
Tuesday 3/15/22 @ 11:5 PM
✅
579kj
86rpm
50%
22mph
Monday 3/14/22 @ 5:11 PM
294kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Wednesday 11/17/21 @ 10:34 AM
287kj
87rpm
37%
17mph
Tuesday 5/18/21 @ 9:4 PM
✅
601kj
86rpm
50%
21mph
Monday 5/17/21 @ 9:45 AM
335kj
83rpm
41%
17mph
Sunday 9/15/19 @ 8:30 PM
✅
360kj
86rpm
49%
21mph
Sunday 9/15/19 @ 8:22 PM
213kj
78rpm
42%
17mph
Workouts
497
kj
Saturday 10/16/21
kj
Thursday 5/4/23
322
kj
Thursday 1/21/21
283
kj
Tuesday 2/9/21
294
kj
Monday 3/14/22
287
kj
Wednesday 11/17/21
213
kj
Sunday 9/15/19