Shake and Bake
Workouts
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Friday 1/19/24 @ 11:58 AM
728kj
94rpm
45%
22mph
Sunday 3/21/21 @ 10:38 PM
✅
592kj
83rpm
51%
22mph
Monday 11/27/23 @ 4:57 PM
568kj
94rpm
46%
22mph
Saturday 3/25/23 @ 9:27 PM
711kj
84rpm
47%
20mph
Friday 5/5/23 @ 4:4 PM
✅
751kj
95rpm
45%
22mph
Saturday 10/21/23 @ 3:22 PM
✅
572kj
83rpm
51%
22mph
Thursday 10/19/23 @ 4:13 PM
509kj
98rpm
43%
21mph
Sunday 10/8/23 @ 6:52 PM
✅
828kj
87rpm
50%
22mph
Friday 10/6/23 @ 8:51 PM
776kj
96rpm
46%
22mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Saturday 9/30/23 @ 4:22 PM
881kj
96rpm
46%
21mph
Monday 9/4/23 @ 5:25 PM
✅
602kj
90rpm
48%
22mph
Thursday 5/11/23 @ 8:56 PM
544kj
98rpm
43%
21mph
Friday 8/11/23 @ 6:49 PM
✅
585kj
87rpm
49%
22mph
Monday 8/7/23 @ 4:1 PM
520kj
95rpm
44%
21mph
Sunday 7/16/23 @ 1:44 PM
✅
800kj
89rpm
49%
22mph
Sunday 7/16/23 @ 1:46 PM
695kj
94rpm
45%
21mph
Tuesday 7/11/23 @ 3:14 PM
✅
596kj
89rpm
49%
22mph
Wednesday 7/12/23 @ 3:43 PM
540kj
93rpm
46%
21mph
Workouts
728
kj
Friday 1/19/24
509
kj
Thursday 10/19/23
881
kj
Saturday 9/30/23
520
kj
Monday 8/7/23
695
kj
Sunday 7/16/23
540
kj
Wednesday 7/12/23