Shake and Bake
Workouts
Saturday 1/27/24 @ 11:3 PM
✅
1028kj
85rpm
51%
22mph
Saturday 1/29/22 @ 1:17 PM
650kj
79rpm
45%
19mph
Tuesday 12/8/20 @ 10:13 PM
✅
588kj
84rpm
48%
21mph
Sunday 2/28/21 @ 3:16 PM
424kj
81rpm
44%
19mph
Saturday 10/21/23 @ 3:22 PM
✅
572kj
83rpm
51%
22mph
Tuesday 8/22/23 @ 11:4 AM
337kj
77rpm
43%
18mph
Thursday 1/6/22 @ 11:41 PM
✅
603kj
82rpm
53%
22mph
Wednesday 1/20/21 @ 8:56 PM
374kj
78rpm
45%
18mph
Monday 9/19/22 @ 9:37 PM
✅
574kj
88rpm
47%
21mph
Monday 9/19/22 @ 1:53 PM
366kj
75rpm
43%
17mph
Wednesday 3/10/21 @ 8:48 PM
✅
587kj
86rpm
50%
22mph
Sunday 3/7/21 @ 3:25 PM
369kj
78rpm
44%
18mph
Saturday 10/31/20 @ 6:7 PM
✅
775kj
85rpm
51%
22mph
Saturday 12/19/20 @ 1:53 PM
501kj
77rpm
44%
18mph
Sunday 11/10/19 @ 8:34 PM
✅
502kj
82rpm
51%
21mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Sunday 9/15/19 @ 8:30 PM
✅
360kj
86rpm
49%
21mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Saturday 4/6/19 @ 12:3 AM
✅
856kj
84rpm
53%
23mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
Workouts
650
kj
Saturday 1/29/22
337
kj
Tuesday 8/22/23
374
kj
Wednesday 1/20/21
366
kj
Monday 9/19/22
369
kj
Sunday 3/7/21
501
kj
Saturday 12/19/20
212
kj
Tuesday 3/31/20
314
kj
Saturday 6/15/19