Shake and Bake

Workouts

Saturday 4/25/20 @ 9:27 PM
✅
269kj
81rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/3/20 @ 4:30 PM
210kj
62rpm
50%
17mph
Friday 3/27/20 @ 8:57 PM
✅
175kj
91rpm
42%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 9/17/20 @ 12:21 AM
146kj
68rpm
47%
18mph
Thursday 6/4/20 @ 10:47 PM
✅
293kj
83rpm
46%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 7/3/20 @ 12:5 AM
150kj
54rpm
46%
14mph
Wednesday 4/8/20 @ 11:41 PM
✅
187kj
82rpm
46%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 6/29/20 @ 11:27 PM
80kj
62rpm
37%
13mph
Saturday 5/2/20 @ 7:52 PM
✅
179kj
84rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 6/12/20 @ 12:54 AM
133kj
68rpm
38%
14mph
Wednesday 4/8/20 @ 11:19 PM
✅
191kj
89rpm
44%
19mph
20 min Tabata Ride
Kendall Toole
Friday 5/15/20 @ 2:0 PM
130kj
66rpm
46%
17mph
Tuesday 4/7/20 @ 9:22 PM
✅
308kj
82rpm
49%
20mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Tuesday 4/21/20 @ 6:36 PM
126kj
72rpm
36%
14mph
Wednesday 2/12/20 @ 9:5 PM
✅
137kj
82rpm
45%
19mph
15 min Classic Rock Ride
Jenn Sherman
Friday 4/3/20 @ 10:40 PM
50kj
74rpm
30%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 269 kj
Saturday 4/25/20
210 kj
Saturday 10/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 175 kj
Friday 3/27/20
146 kj
Thursday 9/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 293 kj
Thursday 6/4/20
150 kj
Friday 7/3/20
20 min 2000s Ride
Cody Rigsby
✅ 187 kj
Wednesday 4/8/20
80 kj
Monday 6/29/20
30 min Low Impact Ride
Christine D'Ercole
✅ 179 kj
Saturday 5/2/20
133 kj
Friday 6/12/20
20 min Tabata Ride
Kendall Toole
✅ 191 kj
Wednesday 4/8/20
130 kj
Friday 5/15/20
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 308 kj
Tuesday 4/7/20
126 kj
Tuesday 4/21/20
15 min Classic Rock Ride
Jenn Sherman
✅ 137 kj
Wednesday 2/12/20
50 kj
Friday 4/3/20