Shake and Bake
Workouts
Sunday 4/12/20 @ 7:29 PM
305kj
78rpm
49%
20mph
Saturday 7/17/21 @ 4:20 PM
✅
309kj
85rpm
45%
20mph
Wednesday 8/11/21 @ 8:11 PM
120kj
86rpm
39%
17mph
Tuesday 9/21/21 @ 10:57 AM
✅
140kj
86rpm
43%
19mph
Wednesday 4/28/21 @ 8:13 PM
106kj
84rpm
39%
17mph
Saturday 3/27/21 @ 2:13 PM
✅
156kj
84rpm
46%
20mph
Monday 1/11/21 @ 7:32 PM
233kj
79rpm
44%
18mph
Saturday 12/19/20 @ 9:30 PM
✅
276kj
84rpm
44%
19mph
Monday 1/13/20 @ 10:19 PM
336kj
84rpm
40%
17mph
Sunday 11/8/20 @ 8:57 PM
✅
436kj
84rpm
44%
19mph
Wednesday 10/21/20 @ 10:22 PM
181kj
79rpm
39%
16mph
Friday 10/23/20 @ 2:16 PM
✅
316kj
83rpm
47%
20mph
Saturday 5/2/20 @ 7:52 PM
179kj
84rpm
37%
16mph
Thursday 7/2/20 @ 10:48 AM
✅
242kj
85rpm
41%
18mph
Thursday 4/2/20 @ 8:53 PM
372kj
81rpm
44%
18mph
Thursday 11/14/19 @ 11:31 PM
✅
420kj
74rpm
50%
19mph
Sunday 2/16/20 @ 12:38 AM
261kj
84rpm
43%
19mph
Thursday 2/6/20 @ 10:50 AM
✅
269kj
76rpm
46%
18mph
Monday 1/20/20 @ 11:47 PM
238kj
83rpm
42%
18mph
Saturday 11/23/19 @ 12:21 PM
✅
280kj
74rpm
49%
19mph
Workouts
305
kj
Sunday 4/12/20
181
kj
Wednesday 10/21/20
179
kj
Saturday 5/2/20
238
kj
Monday 1/20/20