Shake and Bake

Workouts

Saturday 4/25/20 @ 9:27 PM
269kj
81rpm
46%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 9/20/21 @ 11:27 AM
284kj
75rpm
48%
19mph
Monday 7/13/20 @ 10:38 PM
131kj
82rpm
40%
17mph
20 min Pop Ride
Emma Lovewell
Thursday 8/20/20 @ 7:37 PM
7kj
11rpm
26%
2mph

Workouts

30 min Lizzo Ride
Robin Arzón
269 kj
Saturday 4/25/20
284 kj
Monday 9/20/21
20 min Pop Ride
Emma Lovewell
131 kj
Monday 7/13/20
7 kj
Thursday 8/20/20