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Shake and Bake
al_is_on
Seattle, WA
3 🔥
Beat 303tracey
VS
303tracey
CO
0
Beat al_is_on
Workouts
Thursday 6/4/20 @ 10:47 PM
✅
293
kj
83
rpm
46
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 7/1/20 @ 2:52 AM
212
kj
82
rpm
42
%
17
mph
Monday 4/20/20 @ 11:1 PM
✅
241
kj
71
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 5/21/20 @ 2:15 AM
196
kj
76
rpm
40
%
16
mph
Saturday 4/25/20 @ 9:27 PM
✅
269
kj
81
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 8/4/19 @ 2:14 AM
213
kj
82
rpm
42
%
17
mph
al_is_on
Seattle, WA
3 🔥
Beat 303tracey
VS
303tracey
CO
0
Beat al_is_on
Workouts
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
293
kj
Thursday 6/4/20
212
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
241
kj
Monday 4/20/20
196
kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
269
kj
Saturday 4/25/20
213
kj
Sunday 8/4/19