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Shake and Bake
al_is_on
Seattle, WA
1
Beat 1pctbettertoday
VS
1pctbettertoday
6 🔥
Beat al_is_on
Workouts
Friday 1/29/21 @ 10:58 PM
191
kj
67
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Sunday 1/24/21 @ 6:28 PM
✅
293
kj
72
rpm
50
%
18
mph
Monday 1/11/21 @ 7:32 PM
233
kj
79
rpm
44
%
18
mph
30 min Classic Rock Ride
Jenn Sherman
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Thursday 12/3/20 @ 2:33 AM
✅
328
kj
90
rpm
45
%
20
mph
Thursday 6/18/20 @ 7:43 PM
380
kj
84
rpm
43
%
18
mph
45 min Classic Rock Ride
Jess King
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Saturday 3/28/20 @ 11:30 PM
✅
521
kj
87
rpm
48
%
21
mph
Tuesday 4/14/20 @ 9:44 PM
264
kj
77
rpm
47
%
19
mph
30 min Classic Rock Ride
Emma Lovewell
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Tuesday 4/21/20 @ 11:8 PM
✅
317
kj
76
rpm
51
%
20
mph
Wednesday 4/8/20 @ 11:41 PM
✅
187
kj
82
rpm
46
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Wednesday 4/8/20 @ 12:5 AM
57
kj
49
rpm
39
%
10
mph
Tuesday 3/24/20 @ 6:0 PM
291
kj
83
rpm
46
%
19
mph
30 min HIIT & Hills Ride
Jess King
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Monday 3/23/20 @ 11:5 PM
✅
369
kj
81
rpm
52
%
21
mph
Thursday 2/27/20 @ 9:7 PM
287
kj
88
rpm
44
%
19
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
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Thursday 2/27/20 @ 2:35 AM
✅
299
kj
87
rpm
45
%
20
mph
al_is_on
Seattle, WA
1
Beat 1pctbettertoday
VS
1pctbettertoday
6 🔥
Beat al_is_on
Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
191
kj
Friday 1/29/21
✅
293
kj
Sunday 1/24/21
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
233
kj
Monday 1/11/21
✅
328
kj
Thursday 12/3/20
45 min Classic Rock Ride
Jess King
View Class
Share
380
kj
Thursday 6/18/20
✅
521
kj
Saturday 3/28/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
264
kj
Tuesday 4/14/20
✅
317
kj
Tuesday 4/21/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
187
kj
Wednesday 4/8/20
57
kj
Wednesday 4/8/20
30 min HIIT & Hills Ride
Jess King
View Class
Share
291
kj
Tuesday 3/24/20
✅
369
kj
Monday 3/23/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
287
kj
Thursday 2/27/20
✅
299
kj
Thursday 2/27/20