Shake and Bake

Workouts

Tuesday 8/25/20 @ 12:55 PM
✅
310kj
68rpm
55%
20mph
30 min 90s Ride
Leanne Hainsby
Tuesday 8/25/20 @ 5:52 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 12:56 PM
✅
286kj
69rpm
52%
19mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 8/6/20 @ 7:54 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 12:57 PM
✅
250kj
74rpm
47%
18mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 5:54 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:36 AM
✅
2kj
28rpm
34%
6mph
45 min Hip Hop Ride
Leanne Hainsby
Saturday 4/25/20 @ 11:13 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 8:26 PM
✅
207kj
80rpm
48%
20mph
20 min 70s Ride
Leanne Hainsby
Thursday 3/12/20 @ 8:12 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
456kj
73rpm
52%
20mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:20 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 2/29/20 @ 7:44 PM
✅
kj
rpm
%
0mph
Saturday 2/29/20 @ 8:57 AM
✅
279kj
72rpm
49%
19mph
30 min 2000s Ride
Leanne Hainsby
Saturday 2/29/20 @ 7:35 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 9:32 PM
✅
262kj
75rpm
46%
18mph
30 min 90s Ride
Leanne Hainsby
Monday 2/17/20 @ 5:54 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 10:55 PM
✅
179kj
72rpm
49%
19mph
20 min 80s Ride
Leanne Hainsby
Thursday 1/30/20 @ 9:36 PM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Leanne Hainsby
✅ 310 kj
Tuesday 8/25/20
kj
Tuesday 8/25/20
30 min Intervals & Arms Ride
Leanne Hainsby
✅ 286 kj
Thursday 8/6/20
kj
Thursday 8/6/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 250 kj
Tuesday 8/4/20
kj
Tuesday 8/4/20
45 min Hip Hop Ride
Leanne Hainsby
✅ 2 kj
Saturday 4/25/20
kj
Saturday 4/25/20
20 min 70s Ride
Leanne Hainsby
✅ 207 kj
Monday 4/20/20
kj
Thursday 3/12/20
45 min Together We Ride
Robin Arzón
✅ 456 kj
Saturday 3/28/20
kj
Saturday 3/28/20
10 min Low Impact Ride
Leanne Hainsby
kj
Sunday 3/15/20
✅ kj
Saturday 2/29/20
30 min 2000s Ride
Leanne Hainsby
✅ 279 kj
Saturday 2/29/20
kj
Saturday 2/29/20
30 min 90s Ride
Leanne Hainsby
✅ 262 kj
Sunday 2/16/20
kj
Monday 2/17/20
20 min 80s Ride
Leanne Hainsby
✅ 179 kj
Friday 1/31/20
kj
Thursday 1/30/20