Shake and Bake
Workouts
Tuesday 2/1/22 @ 3:20 PM
362kj
83rpm
41%
17mph
Monday 3/1/21 @ 10:25 PM
✅
842kj
81rpm
60%
25mph
Saturday 11/12/22 @ 2:36 PM
473kj
82rpm
42%
18mph
Wednesday 2/17/21 @ 11:1 PM
✅
1018kj
81rpm
59%
24mph
Monday 7/4/22 @ 4:59 PM
372kj
82rpm
43%
18mph
Tuesday 5/25/21 @ 10:1 PM
✅
800kj
83rpm
58%
25mph
Thursday 2/10/22 @ 5:21 PM
238kj
89rpm
40%
18mph
Thursday 2/25/21 @ 11:19 PM
✅
469kj
73rpm
61%
24mph
Sunday 2/6/22 @ 5:30 PM
575kj
78rpm
44%
18mph
Saturday 5/1/21 @ 12:44 PM
✅
1272kj
79rpm
59%
24mph
Friday 2/12/21 @ 1:45 PM
217kj
87rpm
47%
21mph
Monday 11/22/21 @ 10:29 PM
✅
457kj
85rpm
64%
27mph
Tuesday 2/9/21 @ 12:59 PM
349kj
82rpm
42%
18mph
Saturday 5/15/21 @ 1:0 PM
✅
764kj
84rpm
57%
24mph
Monday 4/5/21 @ 11:17 AM
367kj
79rpm
43%
18mph
Friday 5/14/21 @ 9:31 PM
✅
833kj
84rpm
59%
25mph
Friday 4/24/20 @ 12:55 AM
358kj
81rpm
43%
18mph
Monday 3/8/21 @ 11:7 AM
✅
733kj
76rpm
60%
24mph
Wednesday 7/8/20 @ 2:7 AM
411kj
74rpm
49%
19mph
Sunday 7/26/20 @ 3:59 PM
✅
563kj
81rpm
52%
22mph
Workouts
473
kj
Saturday 11/12/22
238
kj
Thursday 2/10/22
575
kj
Sunday 2/6/22
358
kj
Friday 4/24/20
411
kj
Wednesday 7/8/20