Shake and Bake
Workouts
Tuesday 2/6/24 @ 5:3 AM
373kj
82rpm
43%
18mph
Saturday 12/2/23 @ 12:56 PM
✅
681kj
87rpm
53%
23mph
Wednesday 1/24/24 @ 12:35 PM
225kj
86rpm
39%
18mph
Thursday 1/11/24 @ 12:26 PM
✅
452kj
84rpm
54%
23mph
Monday 1/15/24 @ 5:12 AM
295kj
78rpm
41%
17mph
Saturday 1/13/24 @ 12:56 PM
✅
709kj
84rpm
55%
24mph
Friday 1/12/24 @ 12:4 PM
403kj
79rpm
41%
17mph
Saturday 1/6/24 @ 12:58 PM
✅
975kj
87rpm
55%
24mph
Wednesday 8/30/23 @ 11:19 AM
245kj
72rpm
47%
18mph
Tuesday 9/26/23 @ 11:0 AM
✅
506kj
93rpm
53%
24mph
Sunday 8/27/23 @ 3:28 PM
195kj
87rpm
38%
17mph
Thursday 8/24/23 @ 11:30 AM
✅
484kj
95rpm
51%
24mph
Wednesday 9/20/23 @ 6:21 PM
125kj
84rpm
42%
18mph
Monday 9/11/23 @ 11:52 AM
✅
185kj
84rpm
50%
22mph
Wednesday 9/20/23 @ 5:56 PM
120kj
76rpm
45%
18mph
Friday 9/15/23 @ 11:51 AM
✅
189kj
80rpm
52%
22mph
Wednesday 7/21/21 @ 2:38 AM
69kj
76rpm
42%
17mph
Saturday 9/16/23 @ 11:15 AM
✅
111kj
75rpm
52%
21mph
Saturday 8/19/23 @ 12:4 PM
183kj
78rpm
41%
17mph
Saturday 8/19/23 @ 11:58 AM
✅
513kj
97rpm
51%
24mph
Workouts
373
kj
Tuesday 2/6/24
225
kj
Wednesday 1/24/24
295
kj
Monday 1/15/24
403
kj
Friday 1/12/24
195
kj
Sunday 8/27/23