Shake and Bake
VS
Workouts
Tuesday 1/21/20 @ 7:15 PM
✅
236kj
82rpm
50%
21mph
Monday 6/14/21 @ 6:41 PM
169kj
87rpm
42%
19mph
Sunday 8/16/20 @ 5:12 PM
167kj
0rpm
0%
0mph
Thursday 8/13/20 @ 6:42 PM
✅
172kj
75rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
83rpm
48%
20mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
Wednesday 2/12/20 @ 12:36 AM
✅
272kj
84rpm
45%
19mph
Monday 1/20/20 @ 6:12 PM
157kj
73rpm
40%
15mph
Sunday 8/4/19 @ 6:0 PM
✅
290kj
85rpm
46%
20mph
Friday 8/2/19 @ 5:21 PM
161kj
74rpm
40%
15mph
Tuesday 1/8/19 @ 3:42 PM
✅
190kj
92rpm
42%
19mph
Tuesday 3/26/19 @ 9:25 PM
110kj
85rpm
36%
15mph
akrunner70
Monroe, WA
5
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
1
Workouts
182
kj
Wednesday 7/15/20