Shake and Bake

Workouts

Friday 5/10/19 @ 3:3 PM
✅
118kj
87rpm
36%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 5/12/19 @ 1:32 PM
102kj
83rpm
35%
15mph
Wednesday 2/13/19 @ 3:8 PM
✅
132kj
88rpm
37%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/15/19 @ 1:48 AM
124kj
83rpm
38%
16mph
Friday 2/8/19 @ 4:48 PM
✅
71kj
79rpm
42%
17mph
10 min Low Impact Ride
Leanne Hainsby
Friday 2/8/19 @ 2:35 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Robin Arzón
✅ 118 kj
Friday 5/10/19
102 kj
Sunday 5/12/19
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 132 kj
Wednesday 2/13/19
124 kj
Tuesday 1/15/19
10 min Low Impact Ride
Leanne Hainsby
✅ 71 kj
Friday 2/8/19
kj
Friday 2/8/19