Shake and Bake

Workouts

Monday 2/5/24 @ 10:40 PM
178kj
81rpm
38%
16mph
30 min 90s Ride
Jenn Sherman
Thursday 2/8/24 @ 2:1 AM
✅
203kj
76rpm
42%
17mph
Tuesday 1/16/24 @ 10:38 PM
158kj
80rpm
36%
15mph
30 min Classic Rock Ride
Leanne Hainsby
Tuesday 1/16/24 @ 2:45 AM
✅
180kj
74rpm
40%
16mph
Saturday 3/28/20 @ 3:49 PM
✅
301kj
80rpm
41%
17mph
45 min Together We Ride
Robin Arzón
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 7:1 PM
324kj
79rpm
42%
17mph
45 min Climb Ride
Kendall Toole
Thursday 3/5/20 @ 1:50 AM
✅
362kj
73rpm
46%
18mph

Workouts

30 min 90s Ride
Jenn Sherman
178 kj
Monday 2/5/24
✅ 203 kj
Thursday 2/8/24
30 min Classic Rock Ride
Leanne Hainsby
158 kj
Tuesday 1/16/24
✅ 180 kj
Tuesday 1/16/24
45 min Together We Ride
Robin Arzón
✅ 301 kj
Saturday 3/28/20
kj
Tuesday 3/31/20
45 min Climb Ride
Kendall Toole
324 kj
Saturday 3/14/20
✅ 362 kj
Thursday 3/5/20