Shake and Bake

Workouts

Saturday 6/2/18 @ 4:22 PM
108kj
87rpm
34%
15mph
20 min Power Zone Beginner Ride
Denis Morton
Friday 1/5/18 @ 2:29 PM
✅
139kj
85rpm
39%
17mph
Friday 1/19/18 @ 3:29 PM
141kj
77rpm
43%
17mph
20 min Groove Ride
Emma Lovewell
Sunday 1/21/18 @ 7:38 PM
✅
184kj
72rpm
51%
19mph

Workouts

20 min Power Zone Beginner Ride
Denis Morton
108 kj
Saturday 6/2/18
✅ 139 kj
Friday 1/5/18
20 min Groove Ride
Emma Lovewell
141 kj
Friday 1/19/18
✅ 184 kj
Sunday 1/21/18