Shake and Bake
Workouts
Sunday 11/22/20 @ 6:30 PM
✅
181kj
79rpm
39%
16mph
Sunday 1/26/20 @ 5:37 PM
150kj
77rpm
36%
15mph
Thursday 4/16/20 @ 3:29 PM
306kj
85rpm
39%
17mph
Saturday 2/1/20 @ 5:5 PM
✅
308kj
79rpm
40%
17mph
Friday 5/3/19 @ 1:32 PM
✅
224kj
83rpm
42%
18mph
Thursday 4/11/19 @ 12:30 AM
211kj
81rpm
40%
17mph
Friday 11/16/18 @ 4:1 PM
✅
258kj
84rpm
37%
16mph
Saturday 1/27/18 @ 10:55 PM
200kj
78rpm
34%
14mph
Monday 3/5/18 @ 3:18 PM
✅
337kj
77rpm
43%
17mph
Sunday 2/18/18 @ 9:28 PM
293kj
72rpm
41%
16mph
Thursday 3/1/18 @ 5:59 PM
✅
357kj
82rpm
43%
18mph
Sunday 3/4/18 @ 12:7 AM
353kj
80rpm
42%
18mph
Friday 2/23/18 @ 3:28 PM
✅
330kj
79rpm
42%
17mph
Saturday 2/17/18 @ 6:58 PM
283kj
72rpm
42%
16mph
Friday 2/2/18 @ 2:49 PM
✅
340kj
77rpm
44%
18mph
Wednesday 2/7/18 @ 1:31 AM
334kj
71rpm
45%
18mph
Workouts
150
kj
Sunday 1/26/20
306
kj
Thursday 4/16/20
334
kj
Wednesday 2/7/18