Shake and Bake

Workouts

Thursday 4/16/20 @ 3:29 PM
✅
306kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/15/20 @ 8:56 PM
259kj
81rpm
38%
16mph
Saturday 3/28/20 @ 3:49 PM
✅
301kj
80rpm
41%
17mph
45 min Together We Ride
Robin Arzón
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph

Workouts

45 min Power Zone Endurance Ride
Christine D'Ercole
✅ 306 kj
Thursday 4/16/20
259 kj
Friday 5/15/20
45 min Together We Ride
Robin Arzón
✅ 301 kj
Saturday 3/28/20
275 kj
Saturday 4/4/20