Shake and Bake
Workouts
Monday 1/8/24 @ 10:38 PM
182kj
82rpm
37%
16mph
Wednesday 1/10/24 @ 1:15 AM
✅
329kj
82rpm
48%
21mph
Monday 6/20/22 @ 11:57 AM
178kj
79rpm
39%
16mph
Monday 5/30/22 @ 2:53 PM
✅
380kj
83rpm
51%
22mph
Tuesday 3/17/20 @ 2:22 PM
293kj
92rpm
36%
17mph
Wednesday 1/27/21 @ 3:21 PM
✅
605kj
87rpm
50%
22mph
Saturday 11/2/19 @ 8:4 PM
306kj
88rpm
38%
17mph
Monday 8/24/20 @ 3:23 PM
✅
571kj
86rpm
50%
22mph
Friday 3/6/20 @ 7:42 PM
269kj
86rpm
36%
16mph
Friday 4/3/20 @ 3:27 PM
✅
604kj
87rpm
50%
22mph
Saturday 3/28/20 @ 3:49 PM
301kj
80rpm
41%
17mph
Monday 3/30/20 @ 2:54 PM
✅
555kj
78rpm
53%
22mph
Monday 8/19/19 @ 2:22 PM
207kj
80rpm
40%
17mph
Monday 8/19/19 @ 2:21 PM
✅
397kj
78rpm
55%
22mph
Wednesday 5/16/18 @ 1:24 PM
346kj
80rpm
43%
18mph
Wednesday 5/16/18 @ 1:22 PM
✅
559kj
82rpm
52%
22mph
Monday 4/9/18 @ 1:9 PM
314kj
86rpm
39%
17mph
Friday 5/4/18 @ 1:30 PM
✅
366kj
85rpm
42%
18mph
Friday 2/2/18 @ 2:49 PM
340kj
77rpm
44%
18mph
Thursday 2/1/18 @ 2:25 PM
✅
527kj
76rpm
53%
21mph
Workouts
182
kj
Monday 1/8/24
178
kj
Monday 6/20/22
293
kj
Tuesday 3/17/20
306
kj
Saturday 11/2/19