Shake and Bake
Workouts
Friday 8/5/22 @ 5:3 PM
134kj
81rpm
34%
14mph
Sunday 7/17/22 @ 6:12 PM
✅
223kj
80rpm
42%
18mph
Thursday 11/26/20 @ 3:29 PM
181kj
73rpm
41%
16mph
Sunday 11/29/20 @ 6:5 PM
✅
277kj
80rpm
46%
19mph
Monday 11/9/20 @ 12:53 PM
194kj
73rpm
42%
16mph
Friday 7/24/20 @ 3:25 PM
✅
333kj
86rpm
47%
21mph
Thursday 10/29/20 @ 2:44 PM
205kj
68rpm
45%
17mph
Thursday 10/22/20 @ 4:43 PM
✅
267kj
80rpm
45%
19mph
Saturday 4/4/20 @ 7:13 PM
287kj
75rpm
41%
16mph
Sunday 3/29/20 @ 7:40 PM
✅
461kj
82rpm
47%
20mph
Saturday 3/28/20 @ 3:49 PM
301kj
80rpm
41%
17mph
Monday 3/30/20 @ 5:37 PM
✅
474kj
82rpm
48%
20mph
Thursday 2/21/19 @ 4:19 PM
79kj
82rpm
43%
18mph
Monday 4/1/19 @ 11:18 PM
✅
98kj
84rpm
45%
20mph
Sunday 2/3/19 @ 2:58 PM
427kj
75rpm
43%
17mph
Sunday 2/3/19 @ 2:56 PM
✅
609kj
85rpm
46%
20mph
Monday 9/3/18 @ 3:39 PM
336kj
82rpm
42%
18mph
Wednesday 9/5/18 @ 12:39 AM
✅
380kj
77rpm
46%
19mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Sunday 7/1/18 @ 2:53 PM
259kj
84rpm
37%
16mph
Workouts
181
kj
Thursday 11/26/20
205
kj
Thursday 10/29/20
287
kj
Saturday 4/4/20