Shake and Bake
Workouts
Saturday 7/3/21 @ 4:40 PM
✅
148kj
71rpm
49%
18mph
Monday 7/5/21 @ 6:42 PM
100kj
76rpm
36%
15mph
Friday 1/8/21 @ 2:1 PM
✅
216kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 2:38 PM
150kj
85rpm
34%
15mph
Tuesday 12/8/20 @ 12:11 PM
✅
170kj
65rpm
57%
20mph
Thursday 1/16/20 @ 9:45 PM
84kj
55rpm
49%
15mph
Monday 12/7/20 @ 1:10 PM
✅
233kj
71rpm
55%
21mph
Sunday 1/12/20 @ 10:37 PM
105kj
65rpm
43%
14mph
Workouts
100
kj
Monday 7/5/21
150
kj
Tuesday 4/14/20