Shake and Bake
Workouts
Monday 9/5/22 @ 12:5 PM
✅
232kj
66rpm
49%
17mph
Wednesday 10/21/20 @ 12:18 PM
191kj
77rpm
41%
16mph
Thursday 8/12/21 @ 12:58 PM
✅
230kj
70rpm
48%
17mph
Friday 9/11/20 @ 12:45 PM
187kj
76rpm
41%
16mph
Friday 4/2/21 @ 1:0 PM
✅
387kj
78rpm
45%
18mph
Monday 4/26/21 @ 12:31 PM
257kj
88rpm
35%
16mph
Wednesday 4/14/21 @ 11:56 AM
✅
273kj
69rpm
45%
19mph
Tuesday 4/6/21 @ 11:57 AM
171kj
82rpm
36%
15mph
Friday 2/5/21 @ 1:27 PM
✅
267kj
77rpm
46%
18mph
Friday 8/14/20 @ 6:27 PM
170kj
76rpm
40%
16mph
Friday 2/5/21 @ 12:42 PM
✅
258kj
72rpm
48%
18mph
Friday 8/14/20 @ 5:54 PM
174kj
78rpm
39%
16mph
Wednesday 2/3/21 @ 1:34 PM
✅
208kj
79rpm
49%
20mph
Wednesday 2/3/21 @ 1:27 PM
121kj
73rpm
41%
16mph
Saturday 1/2/21 @ 6:24 PM
200kj
86rpm
45%
20mph
Monday 10/26/20 @ 11:54 AM
✅
200kj
82rpm
41%
17mph
Wednesday 12/30/20 @ 12:7 PM
✅
254kj
78rpm
46%
18mph
Friday 1/1/21 @ 6:15 PM
149kj
80rpm
35%
15mph
Tuesday 12/29/20 @ 1:45 PM
✅
243kj
76rpm
45%
18mph
Friday 1/1/21 @ 5:26 PM
162kj
81rpm
36%
15mph
Workouts
149
kj
Friday 1/1/21
162
kj
Friday 1/1/21