Shake and Bake
VS
Workouts
Thursday 11/30/23 @ 5:5 AM
204kj
74rpm
40%
16mph
Sunday 2/2/20 @ 5:33 PM
✅
205kj
78rpm
42%
17mph
Friday 10/22/21 @ 3:1 AM
✅
55kj
80rpm
37%
15mph
Sunday 11/7/21 @ 11:19 PM
22kj
60rpm
32%
10mph
Tuesday 8/24/21 @ 1:37 AM
106kj
76rpm
38%
15mph
Saturday 8/21/21 @ 6:36 PM
✅
147kj
78rpm
43%
17mph
Wednesday 1/15/20 @ 2:37 PM
✅
70kj
87rpm
39%
17mph
Tuesday 7/28/20 @ 12:18 AM
60kj
77rpm
40%
16mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Sunday 3/15/20 @ 10:21 PM
✅
205kj
84rpm
40%
17mph
Tuesday 12/17/19 @ 3:49 AM
132kj
90rpm
37%
17mph
Sunday 12/15/19 @ 3:21 PM
✅
166kj
83rpm
43%
18mph
Monday 12/9/19 @ 3:57 PM
✅
141kj
92rpm
42%
19mph
Sunday 12/8/19 @ 5:21 PM
114kj
81rpm
42%
18mph
Wednesday 7/10/19 @ 2:45 AM
✅
83kj
87rpm
41%
18mph
Monday 7/22/19 @ 1:11 AM
48kj
74rpm
38%
15mph
Tuesday 7/16/19 @ 12:43 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 1:27 PM
✅
54kj
78rpm
38%
15mph
Sunday 2/3/19 @ 4:54 PM
✅
196kj
91rpm
43%
20mph
Monday 2/4/19 @ 11:40 PM
154kj
79rpm
43%
18mph
akliz
Alaska #PMCT
58
🔥
VS
borderlinesavge
PMCT WarDamnEagle🦅
24
Workouts
106
kj
Tuesday 8/24/21
106
kj
Sunday 3/15/20
114
kj
Sunday 12/8/19