Shake and Bake
Workouts
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Monday 3/2/20 @ 12:25 PM
✅
283kj
86rpm
37%
16mph
Thursday 5/21/20 @ 1:44 AM
✅
337kj
81rpm
42%
18mph
Sunday 3/15/20 @ 4:48 PM
289kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 2:15 AM
✅
317kj
81rpm
40%
17mph
Friday 1/3/20 @ 11:50 PM
234kj
79rpm
36%
15mph
Thursday 1/21/21 @ 2:57 PM
✅
321kj
79rpm
42%
17mph
Friday 3/6/20 @ 1:58 PM
273kj
83rpm
38%
16mph
Wednesday 7/29/20 @ 3:29 PM
232kj
81rpm
42%
18mph
Tuesday 7/21/20 @ 3:39 PM
✅
300kj
79rpm
49%
20mph
Monday 10/7/19 @ 1:58 PM
✅
220kj
77rpm
43%
18mph
Thursday 1/16/20 @ 12:34 PM
175kj
85rpm
36%
16mph
Saturday 2/16/19 @ 5:40 PM
406kj
81rpm
40%
17mph
Saturday 2/16/19 @ 5:42 PM
✅
547kj
82rpm
45%
19mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Monday 1/14/19 @ 3:33 AM
380kj
82rpm
44%
18mph
Tuesday 11/27/18 @ 2:0 PM
✅
441kj
88rpm
44%
19mph
Wednesday 11/28/18 @ 3:33 PM
346kj
82rpm
41%
17mph
Wednesday 11/16/16 @ 2:55 AM
✅
219kj
84rpm
40%
17mph
Friday 11/18/16 @ 3:37 AM
201kj
93rpm
33%
16mph
Workouts
236
kj
Saturday 5/15/21
289
kj
Sunday 3/15/20
234
kj
Friday 1/3/20
273
kj
Friday 3/6/20
232
kj
Wednesday 7/29/20
175
kj
Thursday 1/16/20
346
kj
Wednesday 11/28/18