Shake and Bake
Workouts
Saturday 12/16/23 @ 3:42 AM
205kj
86rpm
40%
18mph
Monday 11/28/22 @ 12:50 PM
✅
338kj
82rpm
49%
21mph
Tuesday 10/24/23 @ 8:37 PM
69kj
79rpm
40%
17mph
Saturday 4/15/23 @ 12:23 PM
✅
73kj
73rpm
44%
18mph
Wednesday 7/29/20 @ 3:29 PM
232kj
81rpm
42%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
375kj
82rpm
52%
22mph
Wednesday 12/21/22 @ 3:24 AM
85kj
73rpm
39%
15mph
Saturday 12/24/22 @ 1:6 PM
✅
154kj
76rpm
50%
20mph
Sunday 3/13/22 @ 6:46 PM
14kj
50rpm
28%
8mph
Wednesday 3/2/22 @ 10:48 PM
✅
65kj
76rpm
42%
17mph
Sunday 3/14/21 @ 6:53 PM
210kj
80rpm
49%
20mph
Friday 12/17/21 @ 3:0 PM
✅
278kj
91rpm
50%
23mph
Tuesday 8/24/21 @ 1:37 AM
106kj
76rpm
38%
15mph
Saturday 8/21/21 @ 1:43 PM
✅
203kj
78rpm
49%
20mph
Sunday 2/14/21 @ 4:1 PM
✅
89kj
80rpm
38%
16mph
Sunday 6/28/20 @ 2:1 PM
47kj
33rpm
42%
8mph
Wednesday 1/15/20 @ 2:37 PM
70kj
87rpm
39%
17mph
Tuesday 11/24/20 @ 12:17 AM
✅
87kj
76rpm
47%
19mph
Tuesday 4/21/20 @ 1:7 AM
232kj
81rpm
42%
18mph
Friday 5/15/20 @ 5:6 PM
✅
316kj
84rpm
47%
20mph
Workouts
205
kj
Saturday 12/16/23
69
kj
Tuesday 10/24/23
232
kj
Wednesday 7/29/20
106
kj
Tuesday 8/24/21
70
kj
Wednesday 1/15/20
232
kj
Tuesday 4/21/20