Shake and Bake
Workouts
Saturday 4/18/20 @ 8:13 PM
✅
152kj
83rpm
41%
18mph
Monday 2/8/21 @ 11:41 PM
115kj
85rpm
37%
16mph
Wednesday 7/29/20 @ 3:29 PM
✅
232kj
81rpm
42%
18mph
Friday 7/17/20 @ 8:47 PM
162kj
79rpm
38%
15mph
Sunday 2/3/19 @ 5:16 PM
✅
520kj
87rpm
43%
19mph
Saturday 8/19/17 @ 6:22 PM
418kj
93rpm
37%
17mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
Saturday 8/12/17 @ 6:41 PM
278kj
94rpm
35%
16mph
Friday 9/22/17 @ 2:19 PM
✅
244kj
80rpm
44%
18mph
Wednesday 8/1/18 @ 12:13 AM
206kj
79rpm
42%
17mph
Tuesday 5/8/18 @ 1:48 PM
kj
rpm
%
0mph
Sunday 5/20/18 @ 1:27 AM
✅
227kj
72rpm
39%
15mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Saturday 2/17/18 @ 12:11 AM
256kj
82rpm
45%
19mph
Monday 1/1/18 @ 10:7 PM
✅
246kj
93rpm
47%
22mph
Tuesday 8/15/17 @ 5:55 PM
172kj
89rpm
42%
19mph
Sunday 12/24/17 @ 8:29 PM
✅
192kj
88rpm
44%
20mph
Saturday 12/23/17 @ 12:59 AM
113kj
61rpm
47%
16mph
Saturday 1/28/17 @ 10:3 PM
✅
471kj
84rpm
42%
18mph
Sunday 7/2/17 @ 5:53 PM
248kj
79rpm
33%
14mph
Workouts
418
kj
Saturday 8/19/17
206
kj
Wednesday 8/1/18