Shake and Bake
Workouts
Saturday 12/16/23 @ 3:42 AM
205kj
86rpm
40%
18mph
Wednesday 1/11/23 @ 1:37 AM
✅
306kj
79rpm
48%
20mph
Thursday 11/30/23 @ 5:5 AM
204kj
74rpm
40%
16mph
Friday 1/17/20 @ 1:25 AM
✅
392kj
73rpm
58%
22mph
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Thursday 2/27/20 @ 11:41 PM
✅
527kj
82rpm
50%
21mph
Thursday 5/21/20 @ 1:44 AM
337kj
81rpm
42%
18mph
Friday 3/20/20 @ 9:50 PM
✅
528kj
84rpm
49%
21mph
Thursday 1/21/21 @ 2:57 PM
321kj
79rpm
42%
17mph
Wednesday 2/12/20 @ 12:26 AM
✅
514kj
81rpm
50%
21mph
Saturday 3/28/20 @ 3:54 PM
306kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 10:39 PM
✅
613kj
74rpm
58%
22mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Sunday 3/15/20 @ 10:21 PM
✅
436kj
84rpm
55%
23mph
Tuesday 2/12/19 @ 3:30 AM
✅
583kj
91rpm
43%
20mph
Saturday 3/9/19 @ 9:50 PM
441kj
68rpm
48%
18mph
Thursday 2/22/18 @ 2:43 PM
294kj
81rpm
47%
20mph
Friday 2/16/18 @ 10:54 AM
✅
412kj
78rpm
55%
22mph
Tuesday 2/6/18 @ 2:46 PM
430kj
86rpm
44%
20mph
Sunday 1/21/18 @ 12:22 PM
✅
546kj
83rpm
50%
21mph
Workouts
205
kj
Saturday 12/16/23
236
kj
Saturday 5/15/21
337
kj
Thursday 5/21/20
321
kj
Thursday 1/21/21
106
kj
Sunday 3/15/20
430
kj
Tuesday 2/6/18