Shake and Bake
Workouts
Saturday 2/6/21 @ 6:29 PM
551kj
81rpm
41%
18mph
Wednesday 3/27/19 @ 7:43 PM
✅
624kj
80rpm
44%
18mph
Sunday 11/24/19 @ 5:9 PM
220kj
80rpm
49%
21mph
Monday 5/20/19 @ 1:11 AM
✅
266kj
90rpm
49%
22mph
Monday 1/14/19 @ 1:58 AM
✅
467kj
86rpm
46%
20mph
Thursday 1/11/18 @ 2:11 AM
444kj
77rpm
49%
20mph
Thursday 12/6/18 @ 1:58 PM
285kj
83rpm
45%
20mph
Thursday 2/15/18 @ 1:34 AM
✅
318kj
78rpm
50%
20mph
Saturday 3/31/18 @ 4:40 PM
613kj
87rpm
45%
20mph
Sunday 4/8/18 @ 6:59 PM
✅
635kj
78rpm
50%
20mph
Tuesday 3/6/18 @ 2:44 PM
✅
453kj
84rpm
46%
20mph
Thursday 2/22/18 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 1/2/18 @ 2:54 PM
405kj
89rpm
42%
19mph
Wednesday 2/14/18 @ 2:38 AM
✅
453kj
88rpm
45%
20mph
Saturday 12/16/17 @ 5:39 PM
✅
860kj
88rpm
44%
20mph
Sunday 1/14/18 @ 11:40 PM
832kj
80rpm
46%
19mph
Friday 1/12/18 @ 2:56 PM
✅
503kj
82rpm
49%
21mph
Friday 1/12/18 @ 12:56 PM
471kj
74rpm
51%
20mph
Wednesday 1/10/18 @ 3:43 AM
302kj
92rpm
43%
20mph
Friday 12/22/17 @ 10:1 PM
✅
310kj
83rpm
47%
20mph
Workouts
551
kj
Saturday 2/6/21
613
kj
Saturday 3/31/18
405
kj
Tuesday 1/2/18
832
kj
Sunday 1/14/18