Shake and Bake
Workouts
Monday 6/26/23 @ 2:3 AM
✅
216kj
66rpm
48%
17mph
Friday 5/20/22 @ 12:16 PM
139kj
78rpm
34%
14mph
Friday 3/5/21 @ 9:22 PM
✅
340kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 10:19 PM
239kj
78rpm
35%
14mph
Thursday 1/21/21 @ 2:57 PM
✅
321kj
79rpm
42%
17mph
Tuesday 10/27/20 @ 6:25 PM
235kj
79rpm
37%
15mph
Thursday 5/21/20 @ 1:44 AM
✅
337kj
81rpm
42%
18mph
Friday 3/13/20 @ 9:24 PM
241kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 2:15 AM
✅
317kj
81rpm
40%
17mph
Monday 1/13/20 @ 10:33 PM
266kj
80rpm
38%
16mph
Saturday 5/23/20 @ 3:48 AM
76kj
76rpm
38%
15mph
Saturday 5/30/20 @ 5:15 PM
✅
92kj
84rpm
37%
16mph
Saturday 3/28/20 @ 3:54 PM
✅
306kj
79rpm
41%
17mph
Saturday 3/28/20 @ 3:51 PM
238kj
80rpm
36%
15mph
Sunday 3/15/20 @ 10:22 PM
106kj
71rpm
33%
13mph
Sunday 3/15/20 @ 10:25 PM
✅
160kj
83rpm
35%
15mph
Monday 11/6/17 @ 2:39 PM
✅
416kj
91rpm
42%
19mph
Monday 3/25/19 @ 9:13 PM
241kj
84rpm
34%
15mph
Friday 1/26/18 @ 2:51 PM
✅
447kj
91rpm
43%
20mph
Sunday 3/17/19 @ 3:28 PM
225kj
89rpm
33%
15mph
Workouts
235
kj
Tuesday 10/27/20
241
kj
Friday 3/13/20
266
kj
Monday 1/13/20
106
kj
Sunday 3/15/20