Shake and Bake
VS
Workouts
Thursday 2/10/22 @ 2:4 AM
127kj
53rpm
45%
14mph
Tuesday 2/8/22 @ 11:26 PM
✅
285kj
83rpm
45%
19mph
Wednesday 9/15/21 @ 10:43 PM
94kj
51rpm
49%
15mph
Saturday 9/25/21 @ 4:20 PM
✅
174kj
80rpm
45%
19mph
Sunday 2/14/21 @ 1:30 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 10:2 PM
✅
283kj
90rpm
42%
19mph
Thursday 10/15/20 @ 1:43 AM
202kj
54rpm
54%
17mph
Thursday 10/15/20 @ 12:54 PM
✅
260kj
71rpm
49%
18mph
Friday 7/17/20 @ 4:26 AM
230kj
64rpm
52%
18mph
Thursday 7/23/20 @ 1:4 AM
✅
311kj
78rpm
49%
20mph
Tuesday 6/30/20 @ 4:21 AM
217kj
68rpm
48%
17mph
Saturday 6/27/20 @ 1:58 PM
✅
292kj
83rpm
46%
20mph
Wednesday 1/22/20 @ 3:14 AM
230kj
68rpm
49%
18mph
Thursday 4/23/20 @ 1:28 PM
✅
287kj
80rpm
47%
19mph
Tuesday 3/31/20 @ 2:8 AM
336kj
65rpm
50%
17mph
Saturday 3/28/20 @ 3:56 PM
✅
473kj
82rpm
48%
20mph
Thursday 3/19/20 @ 6:45 PM
215kj
65rpm
49%
17mph
Sunday 3/15/20 @ 10:21 PM
✅
270kj
85rpm
43%
19mph
Wednesday 4/4/18 @ 4:29 AM
285kj
71rpm
52%
19mph
Sunday 4/29/18 @ 3:40 PM
✅
311kj
82rpm
48%
20mph
akjenfrmtheblk
Alaska
5
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
70
🔥
Workouts
94
kj
Wednesday 9/15/21
kj
Sunday 2/14/21
202
kj
Thursday 10/15/20
217
kj
Tuesday 6/30/20
215
kj
Thursday 3/19/20