Shake and Bake
Workouts
Wednesday 1/26/22 @ 1:30 AM
155kj
51rpm
51%
15mph
Thursday 12/30/21 @ 11:54 PM
✅
178kj
77rpm
39%
16mph
Wednesday 9/15/21 @ 10:43 PM
94kj
51rpm
49%
15mph
Sunday 8/22/21 @ 9:35 PM
✅
130kj
75rpm
42%
17mph
Thursday 7/9/20 @ 6:15 AM
✅
203kj
57rpm
53%
17mph
Saturday 11/28/20 @ 2:21 PM
170kj
68rpm
43%
16mph
Thursday 3/19/20 @ 6:45 PM
✅
215kj
65rpm
49%
17mph
Wednesday 4/15/20 @ 11:20 PM
199kj
79rpm
40%
16mph
Friday 11/15/19 @ 7:22 PM
✅
217kj
66rpm
50%
18mph
Tuesday 11/19/19 @ 11:19 PM
175kj
66rpm
43%
15mph
Thursday 10/4/18 @ 3:57 AM
✅
118kj
64rpm
53%
18mph
Friday 10/5/18 @ 10:58 PM
97kj
73rpm
43%
16mph
Wednesday 8/15/18 @ 4:57 AM
✅
237kj
70rpm
48%
18mph
Tuesday 8/14/18 @ 1:11 AM
215kj
80rpm
41%
17mph
Wednesday 7/4/18 @ 5:56 AM
✅
357kj
69rpm
49%
18mph
Tuesday 7/3/18 @ 12:33 AM
302kj
78rpm
41%
17mph
Tuesday 6/12/18 @ 5:16 AM
✅
244kj
65rpm
51%
18mph
Tuesday 6/26/18 @ 12:29 AM
198kj
80rpm
40%
16mph
Tuesday 5/8/18 @ 3:42 AM
✅
286kj
74rpm
50%
20mph
Thursday 5/17/18 @ 12:35 AM
164kj
79rpm
37%
15mph
Workouts
155
kj
Wednesday 1/26/22
94
kj
Wednesday 9/15/21
199
kj
Wednesday 4/15/20
175
kj
Tuesday 11/19/19