Shake and Bake
Workouts
Wednesday 2/17/21 @ 3:43 AM
174kj
55rpm
49%
15mph
Thursday 7/8/21 @ 10:59 AM
✅
174kj
89rpm
35%
16mph
Wednesday 1/20/21 @ 12:6 AM
✅
173kj
60rpm
47%
16mph
Thursday 6/3/21 @ 11:5 AM
164kj
89rpm
35%
16mph
Saturday 2/6/21 @ 1:59 AM
✅
252kj
55rpm
50%
15mph
Tuesday 4/27/21 @ 12:18 PM
238kj
83rpm
35%
15mph
Sunday 2/14/21 @ 1:30 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 11:59 AM
✅
150kj
93rpm
32%
15mph
Thursday 10/15/20 @ 1:43 AM
✅
202kj
54rpm
54%
17mph
Saturday 4/3/21 @ 4:45 PM
148kj
57rpm
44%
13mph
Thursday 1/14/21 @ 5:16 AM
✅
271kj
58rpm
50%
16mph
Wednesday 3/17/21 @ 11:8 AM
237kj
83rpm
35%
15mph
Thursday 2/11/21 @ 2:0 AM
✅
252kj
55rpm
49%
16mph
Thursday 2/25/21 @ 12:0 PM
230kj
88rpm
33%
15mph
Wednesday 1/27/21 @ 3:56 AM
✅
246kj
56rpm
49%
16mph
Tuesday 1/26/21 @ 12:59 PM
204kj
73rpm
36%
14mph
Friday 7/17/20 @ 4:26 AM
✅
230kj
64rpm
52%
18mph
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Tuesday 11/3/20 @ 12:58 AM
✅
320kj
58rpm
53%
17mph
Monday 11/2/20 @ 12:5 PM
243kj
69rpm
42%
15mph
Workouts
174
kj
Wednesday 2/17/21
164
kj
Thursday 6/3/21
kj
Sunday 2/14/21
148
kj
Saturday 4/3/21