Shake and Bake

Workouts

Tuesday 2/2/21 @ 11:6 PM
166kj
56rpm
49%
16mph
30 min The Jess King Experience
Jess King
Saturday 1/30/21 @ 3:54 AM
✅
169kj
60rpm
46%
16mph
Tuesday 12/22/20 @ 9:12 PM
✅
92kj
53rpm
54%
16mph
15 min Pop Ride
Olivia Amato
Friday 1/29/21 @ 3:55 AM
79kj
62rpm
44%
15mph
Tuesday 12/15/20 @ 5:27 AM
✅
56kj
57rpm
49%
16mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/19/20 @ 6:21 AM
35kj
67rpm
35%
13mph
Friday 12/18/20 @ 5:52 AM
✅
85kj
58rpm
48%
16mph
15 min Low Impact Ride
Kendall Toole
Thursday 12/17/20 @ 4:42 AM
69kj
61rpm
43%
14mph
Friday 11/20/20 @ 6:28 AM
✅
56kj
52rpm
50%
15mph
10 min Climb Ride
Alex Toussaint
Wednesday 11/4/20 @ 12:28 AM
55kj
57rpm
48%
16mph
Wednesday 10/14/20 @ 5:6 AM
✅
35kj
46rpm
46%
13mph
10 min Low Impact Ride
Denis Morton
Friday 11/20/20 @ 4:10 AM
32kj
68rpm
34%
12mph

Workouts

30 min The Jess King Experience
Jess King
166 kj
Tuesday 2/2/21
✅ 169 kj
Saturday 1/30/21
15 min Pop Ride
Olivia Amato
✅ 92 kj
Tuesday 12/22/20
79 kj
Friday 1/29/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 56 kj
Tuesday 12/15/20
35 kj
Saturday 12/19/20
15 min Low Impact Ride
Kendall Toole
✅ 85 kj
Friday 12/18/20
69 kj
Thursday 12/17/20
10 min Climb Ride
Alex Toussaint
✅ 56 kj
Friday 11/20/20
55 kj
Wednesday 11/4/20
10 min Low Impact Ride
Denis Morton
✅ 35 kj
Wednesday 10/14/20
32 kj
Friday 11/20/20