Shake and Bake
Workouts
Friday 1/6/23 @ 1:17 AM
276kj
59rpm
48%
16mph
Wednesday 3/29/23 @ 10:36 PM
✅
378kj
69rpm
49%
18mph
Thursday 2/10/22 @ 2:4 AM
127kj
53rpm
45%
14mph
Tuesday 2/8/22 @ 11:28 PM
✅
221kj
75rpm
44%
17mph
Tuesday 1/25/22 @ 3:13 AM
144kj
53rpm
48%
15mph
Wednesday 2/9/22 @ 10:27 PM
✅
197kj
77rpm
41%
17mph
Wednesday 9/15/21 @ 10:43 PM
94kj
51rpm
49%
15mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Tuesday 6/2/20 @ 5:23 AM
190kj
58rpm
51%
16mph
Monday 6/8/20 @ 12:23 PM
✅
301kj
77rpm
49%
20mph
Friday 5/8/20 @ 5:48 PM
✅
233kj
66rpm
51%
18mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
Thursday 5/7/20 @ 12:30 AM
196kj
54rpm
51%
15mph
Monday 5/4/20 @ 9:20 PM
✅
283kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 2:8 AM
336kj
65rpm
50%
17mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Friday 11/15/19 @ 7:22 PM
217kj
66rpm
50%
18mph
Monday 1/6/20 @ 9:16 PM
✅
234kj
74rpm
46%
18mph
Friday 11/8/19 @ 4:32 AM
211kj
63rpm
50%
17mph
Friday 11/8/19 @ 12:25 PM
✅
235kj
77rpm
45%
18mph
Workouts
94
kj
Wednesday 9/15/21
190
kj
Tuesday 6/2/20
0
kj
Sunday 5/3/20
196
kj
Thursday 5/7/20
217
kj
Friday 11/15/19
211
kj
Friday 11/8/19