Shake and Bake

Workouts

Wednesday 4/14/21 @ 1:58 AM
✅
259kj
60rpm
47%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 8/10/21 @ 5:44 PM
250kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 11:36 PM
✅
251kj
53rpm
51%
16mph
45 min Power Zone Ride
Olivia Amato
Monday 5/24/21 @ 5:25 PM
177kj
76rpm
33%
13mph
Saturday 2/6/21 @ 1:59 AM
✅
252kj
55rpm
50%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/28/21 @ 5:13 PM
174kj
75rpm
33%
13mph
Friday 3/19/21 @ 2:10 AM
✅
282kj
58rpm
50%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 12:40 AM
164kj
76rpm
32%
13mph
Thursday 3/19/20 @ 6:45 PM
✅
215kj
65rpm
49%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
117kj
80rpm
31%
13mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 259 kj
Wednesday 4/14/21
250 kj
Tuesday 8/10/21
45 min Power Zone Ride
Olivia Amato
✅ 251 kj
Tuesday 2/9/21
177 kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
✅ 252 kj
Saturday 2/6/21
174 kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 282 kj
Friday 3/19/21
164 kj
Tuesday 4/20/21
30 min Together We Go Far Ride
Robin Arzón
✅ 215 kj
Thursday 3/19/20
117 kj
Sunday 3/15/20