Shake and Bake
Workouts
Saturday 1/1/22 @ 7:30 PM
✅
207kj
94rpm
42%
20mph
Thursday 1/6/22 @ 10:22 PM
175kj
85rpm
43%
19mph
Tuesday 10/5/21 @ 3:15 AM
✅
371kj
86rpm
48%
21mph
Tuesday 10/19/21 @ 12:12 PM
233kj
84rpm
40%
18mph
Wednesday 9/29/21 @ 4:3 AM
✅
363kj
86rpm
49%
21mph
Wednesday 4/15/20 @ 5:18 PM
300kj
88rpm
45%
20mph
Friday 7/23/21 @ 10:56 PM
✅
434kj
87rpm
51%
23mph
Tuesday 7/27/21 @ 12:39 PM
243kj
70rpm
47%
18mph
Friday 2/12/21 @ 9:56 PM
✅
369kj
94rpm
45%
22mph
Tuesday 5/18/21 @ 12:13 PM
253kj
86rpm
42%
19mph
Friday 1/22/21 @ 12:30 AM
✅
850kj
87rpm
47%
21mph
Saturday 5/8/21 @ 1:52 PM
712kj
85rpm
45%
19mph
Sunday 11/29/20 @ 6:27 PM
✅
418kj
86rpm
43%
19mph
Wednesday 5/5/21 @ 12:8 PM
413kj
85rpm
44%
19mph
Saturday 2/27/21 @ 3:33 AM
✅
366kj
87rpm
48%
21mph
Thursday 2/25/21 @ 1:7 PM
248kj
89rpm
41%
18mph
Friday 2/19/21 @ 6:28 PM
✅
325kj
89rpm
45%
20mph
Wednesday 4/8/20 @ 12:27 PM
309kj
87rpm
45%
20mph
Wednesday 1/13/21 @ 7:30 PM
103kj
79rpm
41%
17mph
Monday 2/17/20 @ 4:3 PM
✅
112kj
75rpm
44%
18mph
Workouts
175
kj
Thursday 1/6/22
300
kj
Wednesday 4/15/20
243
kj
Tuesday 7/27/21
253
kj
Tuesday 5/18/21
712
kj
Saturday 5/8/21
413
kj
Wednesday 5/5/21
248
kj
Thursday 2/25/21
309
kj
Wednesday 4/8/20