Shake and Bake
Workouts
Tuesday 1/9/24 @ 1:58 AM
348kj
77rpm
52%
21mph
Saturday 12/30/23 @ 3:56 PM
✅
442kj
53rpm
73%
23mph
Sunday 11/5/23 @ 9:7 PM
244kj
80rpm
51%
21mph
Wednesday 11/1/23 @ 9:59 AM
✅
268kj
51rpm
72%
22mph
Wednesday 1/18/23 @ 9:19 PM
347kj
90rpm
45%
21mph
Tuesday 2/21/23 @ 6:29 PM
✅
431kj
54rpm
71%
23mph
Monday 1/23/23 @ 5:1 AM
✅
581kj
81rpm
54%
22mph
Wednesday 1/18/23 @ 11:42 PM
330kj
79rpm
42%
18mph
Friday 2/12/21 @ 9:56 PM
✅
369kj
94rpm
45%
22mph
Thursday 9/1/22 @ 1:42 AM
247kj
83rpm
43%
18mph
Tuesday 7/6/21 @ 1:21 AM
1118kj
81rpm
51%
22mph
Thursday 11/25/21 @ 6:7 PM
✅
1380kj
52rpm
77%
23mph
Wednesday 4/21/21 @ 2:33 PM
414kj
89rpm
50%
22mph
Saturday 4/17/21 @ 5:30 PM
✅
419kj
52rpm
75%
22mph
Saturday 2/6/21 @ 8:59 PM
372kj
89rpm
47%
21mph
Saturday 1/30/21 @ 1:45 AM
✅
415kj
50rpm
75%
22mph
Thursday 12/31/20 @ 12:26 AM
399kj
88rpm
50%
22mph
Thursday 12/31/20 @ 7:37 PM
✅
457kj
52rpm
77%
23mph
Thursday 12/17/20 @ 12:28 AM
372kj
80rpm
52%
22mph
Thursday 12/17/20 @ 10:42 PM
✅
456kj
54rpm
74%
23mph
Workouts
348
kj
Tuesday 1/9/24
247
kj
Thursday 9/1/22
1118
kj
Tuesday 7/6/21
414
kj
Wednesday 4/21/21
399
kj
Thursday 12/31/20