Shake and Bake
Workouts
Sunday 1/28/24 @ 3:16 PM
174kj
73rpm
41%
16mph
Saturday 10/28/23 @ 3:4 PM
✅
177kj
76rpm
39%
16mph
Tuesday 9/26/23 @ 9:14 AM
152kj
73rpm
38%
15mph
Sunday 12/10/23 @ 1:37 PM
✅
162kj
76rpm
38%
15mph
Monday 11/27/23 @ 2:22 PM
144kj
76rpm
35%
14mph
Thursday 11/9/23 @ 11:58 PM
✅
178kj
88rpm
35%
16mph
Thursday 9/14/23 @ 9:18 AM
✅
177kj
68rpm
42%
16mph
Thursday 9/14/23 @ 3:53 PM
164kj
71rpm
41%
15mph
Tuesday 2/22/22 @ 10:58 AM
173kj
74rpm
40%
16mph
Monday 8/30/21 @ 9:45 PM
✅
175kj
78rpm
39%
16mph
Tuesday 1/26/21 @ 10:58 PM
123kj
75rpm
44%
13mph
Tuesday 1/26/21 @ 11:17 AM
✅
207kj
79rpm
42%
17mph
Sunday 12/13/20 @ 8:48 PM
136kj
65rpm
40%
14mph
Friday 11/20/20 @ 5:11 PM
✅
255kj
76rpm
48%
19mph
Workouts
136
kj
Sunday 12/13/20