Shake and Bake

Workouts

Wednesday 5/4/22 @ 12:25 PM
96kj
79rpm
35%
15mph
20 min Low Impact Ride
Robin Arzón
Wednesday 4/20/22 @ 12:10 AM
✅
108kj
82rpm
37%
15mph
Friday 2/25/22 @ 4:32 PM
173kj
73rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/22/20 @ 5:1 PM
✅
252kj
79rpm
45%
18mph
Tuesday 1/2/24 @ 10:33 AM
148kj
70rpm
39%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 11:24 AM
✅
167kj
65rpm
42%
14mph
Thursday 3/9/23 @ 2:34 PM
177kj
76rpm
40%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
✅
273kj
79rpm
47%
19mph
Tuesday 2/22/22 @ 10:58 AM
173kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/2/20 @ 2:3 PM
✅
233kj
76rpm
45%
18mph
Thursday 4/8/21 @ 12:14 PM
127kj
73rpm
36%
14mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Sunday 3/28/21 @ 2:31 PM
133kj
74rpm
36%
14mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:32 AM
✅
241kj
76rpm
46%
18mph
Monday 10/19/20 @ 10:39 AM
56kj
78rpm
31%
13mph
15 min Low Impact Ride
Robin Arzón
Tuesday 12/15/20 @ 12:33 PM
✅
87kj
84rpm
37%
16mph
Sunday 12/13/20 @ 8:48 PM
136kj
65rpm
40%
14mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Monday 10/5/20 @ 10:25 AM
124kj
68rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/4/20 @ 4:2 PM
✅
236kj
76rpm
45%
18mph

Workouts

20 min Low Impact Ride
Robin Arzón
96 kj
Wednesday 5/4/22
✅ 108 kj
Wednesday 4/20/22
30 min Lizzo Ride
Robin Arzón
173 kj
Friday 2/25/22
✅ 252 kj
Sunday 11/22/20
30 min Backstreet Boys Ride
Cody Rigsby
148 kj
Tuesday 1/2/24
✅ 167 kj
Tuesday 5/21/19
30 min Beyoncé Ride
Ally Love
177 kj
Thursday 3/9/23
✅ 273 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
173 kj
Tuesday 2/22/22
✅ 233 kj
Monday 11/2/20
30 min Whitney Houston Ride
Ally Love
127 kj
Thursday 4/8/21
✅ 284 kj
Tuesday 7/7/20
30 min Britney Spears Ride
Cody Rigsby
133 kj
Sunday 3/28/21
✅ 241 kj
Tuesday 7/28/20
15 min Low Impact Ride
Robin Arzón
56 kj
Monday 10/19/20
✅ 87 kj
Tuesday 12/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
136 kj
Sunday 12/13/20
✅ 311 kj
Tuesday 11/10/20
30 min Pop Ride
Cody Rigsby
124 kj
Monday 10/5/20
✅ 236 kj
Wednesday 11/4/20