Shake and Bake

Workouts

Tuesday 8/9/22 @ 9:47 PM
✅
131kj
70rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 8/4/22 @ 10:16 PM
128kj
60rpm
42%
14mph
Sunday 5/23/21 @ 4:50 PM
149kj
67rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/30/20 @ 1:21 PM
✅
158kj
63rpm
43%
15mph
Thursday 3/25/21 @ 1:17 AM
62kj
70rpm
30%
11mph
20 min Tabata Ride
Hannah Frankson
Monday 3/8/21 @ 12:35 PM
✅
112kj
60rpm
43%
14mph
Tuesday 12/29/20 @ 2:30 AM
76kj
81rpm
31%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/30/20 @ 2:7 PM
✅
101kj
67rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 131 kj
Tuesday 8/9/22
128 kj
Thursday 8/4/22
30 min XOXO, Cody
Cody Rigsby
149 kj
Sunday 5/23/21
✅ 158 kj
Friday 10/30/20
20 min Tabata Ride
Hannah Frankson
62 kj
Thursday 3/25/21
✅ 112 kj
Monday 3/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
76 kj
Tuesday 12/29/20
✅ 101 kj
Wednesday 12/30/20