Shake and Bake
Workouts
Sunday 11/27/22 @ 11:57 PM
117kj
70rpm
35%
13mph
Sunday 10/30/22 @ 11:56 AM
✅
330kj
56rpm
63%
21mph
Tuesday 11/9/21 @ 11:41 PM
92kj
46rpm
40%
10mph
Tuesday 11/9/21 @ 4:25 PM
✅
341kj
53rpm
68%
21mph
Saturday 8/21/21 @ 8:11 PM
113kj
77rpm
32%
13mph
Saturday 8/21/21 @ 3:27 PM
✅
270kj
65rpm
53%
19mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 7:55 PM
✅
266kj
73rpm
49%
19mph
Thursday 3/25/21 @ 12:45 AM
116kj
77rpm
33%
13mph
Sunday 3/21/21 @ 8:13 PM
✅
336kj
60rpm
61%
21mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Tuesday 9/22/20 @ 5:43 PM
✅
365kj
61rpm
62%
22mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Monday 2/8/21 @ 8:43 PM
✅
406kj
73rpm
49%
19mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Monday 2/1/21 @ 8:43 PM
✅
418kj
71rpm
50%
19mph
Sunday 10/25/20 @ 11:16 PM
156kj
69rpm
34%
12mph
Saturday 3/28/20 @ 3:55 PM
✅
546kj
61rpm
62%
22mph
Saturday 7/25/20 @ 2:15 AM
100kj
70rpm
33%
12mph
Friday 7/24/20 @ 11:28 PM
✅
365kj
65rpm
60%
22mph
Workouts
113
kj
Saturday 8/21/21
kj
Sunday 7/11/21
116
kj
Thursday 3/25/21
70
kj
Monday 10/26/20
128
kj
Wednesday 2/10/21