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Shake and Bake
akilahk
Tucson, AZ
7
Beat bigdrip
VS
bigdrip
Los Angeles
15 🔥
Beat akilahk
Workouts
Next Workouts
Saturday 3/5/22 @ 11:21 PM
✅
132
kj
70
rpm
38
%
14
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 2/6/24 @ 1:31 PM
124
kj
60
rpm
41
%
14
mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Thursday 4/14/22 @ 3:29 PM
✅
149
kj
73
rpm
37
%
15
mph
Monday 10/26/20 @ 11:38 PM
70
kj
82
rpm
24
%
10
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/14/21 @ 5:22 PM
✅
107
kj
61
rpm
34
%
11
mph
Saturday 1/2/21 @ 1:52 AM
✅
123
kj
76
rpm
27
%
11
mph
45 min Power Zone Ride
Olivia Amato
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Wednesday 3/3/21 @ 5:47 PM
kj
rpm
%
0
mph
Monday 12/28/20 @ 1:22 AM
✅
122
kj
82
rpm
24
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 2/25/21 @ 5:21 PM
kj
rpm
%
0
mph
Wednesday 2/10/21 @ 12:56 AM
128
kj
81
rpm
27
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/12/20 @ 7:24 PM
✅
259
kj
81
rpm
38
%
16
mph
Monday 2/8/21 @ 1:0 AM
211
kj
76
rpm
29
%
11
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 6:54 PM
✅
393
kj
70
rpm
39
%
15
mph
Wednesday 2/3/21 @ 12:16 AM
131
kj
81
rpm
27
%
11
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/7/21 @ 5:40 PM
✅
217
kj
61
rpm
42
%
14
mph
Thursday 12/17/20 @ 12:21 AM
125
kj
77
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:12 PM
✅
301
kj
74
rpm
42
%
17
mph
Monday 1/11/21 @ 11:11 PM
150
kj
69
rpm
27
%
10
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 3:18 PM
✅
305
kj
61
rpm
40
%
13
mph
Next Workouts
akilahk
Tucson, AZ
7
Beat bigdrip
VS
bigdrip
Los Angeles
15 🔥
Beat akilahk
Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
132
kj
Saturday 3/5/22
124
kj
Tuesday 2/6/24
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
kj
Sunday 7/11/21
✅
149
kj
Thursday 4/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
70
kj
Monday 10/26/20
✅
107
kj
Sunday 3/14/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
123
kj
Saturday 1/2/21
kj
Wednesday 3/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
122
kj
Monday 12/28/20
kj
Thursday 2/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
128
kj
Wednesday 2/10/21
✅
259
kj
Wednesday 2/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Monday 2/8/21
✅
393
kj
Friday 2/5/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
131
kj
Wednesday 2/3/21
✅
217
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
125
kj
Thursday 12/17/20
✅
301
kj
Tuesday 1/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
150
kj
Monday 1/11/21
✅
305
kj
Thursday 10/1/20
Next Workouts