Shake and Bake
Workouts
Saturday 8/21/21 @ 8:11 PM
113kj
77rpm
32%
13mph
Tuesday 9/28/21 @ 2:32 PM
✅
225kj
85rpm
40%
17mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 9:58 AM
✅
234kj
89rpm
39%
18mph
Monday 10/26/20 @ 11:38 PM
70kj
82rpm
24%
10mph
Thursday 5/13/21 @ 11:27 AM
✅
207kj
87rpm
38%
17mph
Thursday 3/25/21 @ 12:45 AM
116kj
77rpm
33%
13mph
Friday 4/2/21 @ 8:46 PM
✅
223kj
80rpm
43%
17mph
Wednesday 2/10/21 @ 12:56 AM
128kj
81rpm
27%
12mph
Wednesday 2/10/21 @ 11:13 PM
✅
326kj
84rpm
40%
17mph
Wednesday 2/3/21 @ 12:16 AM
131kj
81rpm
27%
11mph
Monday 2/1/21 @ 5:41 PM
✅
362kj
82rpm
42%
18mph
Wednesday 12/23/20 @ 1:3 AM
181kj
71rpm
36%
13mph
Monday 1/11/21 @ 11:44 PM
✅
353kj
69rpm
47%
17mph
Monday 1/11/21 @ 11:11 PM
150kj
69rpm
27%
10mph
Wednesday 9/30/20 @ 4:24 PM
✅
445kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 11:48 PM
68kj
75rpm
32%
12mph
Sunday 12/20/20 @ 11:55 PM
✅
140kj
83rpm
41%
17mph
Sunday 10/25/20 @ 11:16 PM
156kj
69rpm
34%
12mph
Saturday 3/28/20 @ 3:52 PM
✅
327kj
74rpm
44%
17mph
Workouts
113
kj
Saturday 8/21/21
kj
Sunday 7/11/21
70
kj
Monday 10/26/20
116
kj
Thursday 3/25/21
128
kj
Wednesday 2/10/21
181
kj
Wednesday 12/23/20