Shake and Bake

Workouts

Friday 11/4/22 @ 1:21 AM
✅
125kj
60rpm
40%
13mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 5:19 AM
✅
107kj
72rpm
34%
13mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:10 PM
✅
116kj
74rpm
34%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 10/25/20 @ 11:16 PM
✅
156kj
69rpm
34%
12mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 2:42 PM
✅
113kj
73rpm
35%
13mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 7/20/20 @ 12:43 AM
26kj
84rpm
25%
11mph
10 min Low Impact Ride
Ally Love
Sunday 7/26/20 @ 11:43 PM
✅
93kj
90rpm
42%
19mph

Workouts

30 min Kendrick Lamar Ride
Tunde Oyeneyin
✅ 125 kj
Friday 11/4/22
kj
Wednesday 11/2/22
30 min Sundays with Love
Ally Love
✅ 107 kj
Tuesday 12/22/20
kj
Sunday 12/20/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 116 kj
Sunday 12/6/20
kj
Tuesday 11/10/20
45 min Together We Ride
Robin Arzón
✅ 156 kj
Sunday 10/25/20
kj
Saturday 3/28/20
30 min Prince Ride
Ally & Emma
✅ 113 kj
Thursday 8/27/20
kj
Tuesday 8/18/20
10 min Low Impact Ride
Ally Love
26 kj
Monday 7/20/20
✅ 93 kj
Sunday 7/26/20