Shake and Bake
Workouts
Saturday 9/30/23 @ 6:58 PM
119kj
64rpm
37%
13mph
Monday 11/13/23 @ 3:10 PM
✅
162kj
70rpm
41%
15mph
Saturday 3/5/22 @ 11:21 PM
132kj
70rpm
38%
14mph
Wednesday 3/2/22 @ 1:56 PM
✅
191kj
82rpm
39%
17mph
Saturday 1/2/21 @ 1:52 AM
123kj
76rpm
27%
11mph
Wednesday 2/9/22 @ 8:31 PM
✅
279kj
83rpm
38%
16mph
Tuesday 7/20/21 @ 1:2 AM
80kj
77rpm
33%
13mph
Wednesday 10/6/21 @ 4:13 PM
✅
99kj
84rpm
34%
15mph
Sunday 7/11/21 @ 7:21 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 6:50 PM
✅
138kj
91rpm
31%
14mph
Thursday 3/25/21 @ 12:45 AM
116kj
77rpm
33%
13mph
Monday 3/29/21 @ 8:28 PM
✅
182kj
80rpm
40%
16mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Monday 3/1/21 @ 8:25 PM
✅
305kj
76rpm
43%
17mph
Tuesday 12/15/20 @ 11:48 PM
68kj
75rpm
32%
12mph
Friday 1/1/21 @ 7:22 PM
✅
114kj
79rpm
39%
16mph
Sunday 12/20/20 @ 12:46 AM
70kj
75rpm
33%
13mph
Friday 1/1/21 @ 7:0 PM
✅
108kj
80rpm
37%
15mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Monday 8/17/20 @ 6:47 PM
✅
167kj
76rpm
39%
15mph
Workouts
132
kj
Saturday 3/5/22
80
kj
Tuesday 7/20/21
kj
Sunday 7/11/21
116
kj
Thursday 3/25/21
188
kj
Monday 3/15/21